Books - Manchester BIO 1011 - Intro to Nutrition - Library at Connecticut State Community College

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The End of Overeating by David A. Kessler Most of us know what it feels like to fall under the spell of food--when a handful of chips leads to an empty bag. But it's harder to understand why we can't seem to stop eating, even when we know better. The author explains how our bodies and minds are changed when we consume foods that contain sugar, fat, and salt. This book explains for the first time why it is exceptionally difficult to resist certain foods and why it's so easy to overindulge. --From publisher description.
Call Number: QP141 .E467 2009
ISBN: 1605297852
Clean Start by Terry Walters Presents one hundred vegan recipes organized by produce available in spring, summer, fall, and winter.
Call Number: TX741.W36752010
ISBN: 1402779054
Publication Date: 2010-11-02
Advanced Sports Nutrition-2nd Edition by Dan Benardot Far beyond the typical food pyramid formula, Advanced Sports Nutrition offers serious strategies for serious athletes. This comprehensive guide includes the latest nutrition concepts for athletes in any sport. World-renowned sports nutritionist Dr. Dan Benardot breaks down the chemistry of improved performance into winning principles that ensure athletes' key energy systems are properly stocked at all times. --pub. desc.
Call Number: TX361.A8 B45 2012
ISBN: 1450401619
Publication Date: 2011-12-27