• COVID-19 Education Resources. John Hopkins University.
• COVID-19: Family & Educator Resources. National Association of School Psychologists.
• COVID-19: Information for educators and school support staff. American Federation of Teachers.
• COVID-19-Related Anti-Bias Education Resource Guide. NYC Department of Education and NYC Office for Prevention of Hate Crimes.
• COVID-19 Resources. American Association of Colleges for Teacher Education.
• COVID-19: Resources for Educators. Educators for Excellence.
• COVID-19 Resources for Families and Educators. CT.gov.
• Resources and Examples: Learning in the Time of COVID-19. Learning Policy Institute.

This information is not intended to diagnose or treat any conditions. It is intended for educational and informational purposes only, and does not constitute medical or professional advice. If you are experiencing lasting depression or have thoughts of hurting yourself or others, please call 911, 800-273-8255, or 988; or consult your healthcare provider. 

• BetterSleep: Relax and Sleep
• Calm (free for 7 days)
• Covid Coach
• Healthy Minds
• InsightTimer
• Mindfulness Coach
• Relax and Sleep Well Hypnosis
• Smiling Mind
• UCLA Mindful App. In English and Spanish.
• White Noise Lite

• Breathe and Flow. Beginners through advanced yogis.
• Bright & Salted Yoga. Emphasis on BIPOC yogis and those who may not feel comfortable in a traditional yoga setting.
• Edyn Loves Life. Perfect for larger yogis.
• SaraBeth Yoga
• Travis Eliot. Includes 60+ minute videos.
• Yoga by Biola. Non-performative yoga ( adaptive and realistic for those of us who aren't Gumby).
• Yoga with Adriene
• Yoga with Bird. Included 1 minute calming breathing exercises.