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Housatonic De-Stress for Success!
Resources to help students de-stress
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Books for Stress Relief
College
Managing Stress
Study Tips
Yoga
Mindfulness
College Rules!: How to Study, Survive, and Succeed in College
by
Sherrie Nist-Olejnik; Jodi Patrick Holschuh
Call Number: LB2343.32 .N57 2016
ISBN: 9781607748526
Publication Date: 2016-04-05
Community College Companion: Everything You Wanted to Know About Succeeding in a Two-Year School
by
Mark Rowh
Call Number: Online Access
ISBN: 1593578032
Publication Date: 2010-08-01
College Success Concise
by
Amy Baldwin
Call Number: Online Access
ISBN: 9781951693664
Publication Date: 2023-04-19
Academic Transformation: The Road to College Success
by
De Sellers; Russ Hodges; Carol W. Dochen
Call Number: LB2395 .H84 2012
ISBN: 0130486159
Publication Date: 2004-09-30
The Community College Experience Plus
by
Amy Baldwin
Call Number: LB2343.32 .B246 2010
ISBN: 9780135022757
Publication Date: 2008-12-28
How to Relax
by
Thich Nhat Hanh
Call Number: BF575.S75 N484 2015
ISBN: 9781941529089
Publication Date: 2015-09-18
Stress Busting
by
Michael Papworth
Call Number: Online Access
ISBN: 1441198652
Publication Date: 2003-11-01
50 Activities for Managing Stress
by
Roy Bailey
Call Number: Online Access
ISBN: 1599963566
Publication Date: 1992-01-01
Boost: The Science of Recharging Yourself in an Age of Unrelenting Demands
by
Jamie A. Gruman; Deirdre Healey
Call Number: Online Access
ISBN: 1641133023
Publication Date: 2018-09-01
Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls
by
Lisa Damour
Call Number: BF724.3.S86 D36 2019
ISBN: 9780399180057
Publication Date: 2019-02-12
Stress Management for Busy People
by
Carol Turkington
Call Number: RA785.T87 1998
ISBN: 0070655359
Publication Date: 1997-12-01
Principles and Practice of Stress Management
by
Paul M. Lehrer (Editor); Robert L. Woolfolk (Editor); Omer Van den Bergh (Foreword by)
Call Number: Online Access
ISBN: 1462545130
Publication Date: 2021-04-20
The Everything Guide to Study Skills: Strategies, Tips, and Tools You Need to Succeed in School!
by
Cynthia C. Muchnick
Call Number: LB1049 .M83 2011
ISBN: 9781440507441
Publication Date: 2011-07-18
The Dyslexia, ADHD, and DCD-Friendly Study Skills Guide: Tips and Strategies for Exam Success
by
Ann-Marie McNicholas
Call Number: Online Access
ISBN: 9781787751774
Publication Date: 2020-01-21
101 Ways to Make Studying Easier and Faster for College Students
by
Susan M. Roubidoux
Call Number: LB2395 .R76 2008
ISBN: 9781601382498
Publication Date: 2008-01-12
Secrets of Top Students
by
Stefanie Weisman
Call Number: LB1049 .W445 2013 c. 2
ISBN: 9781402280795
Publication Date: 2013-05-07
Mnemonics and Study Tips for Medical Students
by
Khalid Khan
Call Number: Online Access
ISBN: 9781498739405
Publication Date: 2016-08-19
Happy-Go-Yoga: Simple Poses to Relieve Pain, Reduce Stress, and Add Joy
by
Christine Chen
Call Number: RA781.7 .C4724 2015
ISBN: 1455581941
Publication Date: 2015-03-10
Chair Yoga: Seated Exercised for Health and Wellbeing
by
Edeltraud Rohnfeld; Anne Oppenheimer (Translator)
Call Number: Online Access
ISBN: 0857010565
Publication Date: 2011-09-15
Integrated Yoga: Yoga with a Sensory Integrative Approach
by
Nicole Cuomo
Call Number: Online Access
ISBN: 9781846426773
Publication Date: 2007-10-15
Yoga Body and Mind Handbook
by
Jasmine Tarkeshi
Call Number: Online Access
ISBN: 1943451575
Publication Date: 2017-02-01
Mindfulness for the Next Generation: Helping Emerging Adults Manage Stress and Lead Healthier Lives
by
Holly Rogers; Margaret Maytan
Call Number: Online Access
ISBN: 0199782571
Publication Date: 2012-07-18
The Dharma of Modern Mindfulness
by
Beth Ann Mulligan; Melissa Blacker (Foreword by)
Call Number: Online Access
ISBN: 1626259178
Publication Date: 2018-01-02
Mindfulness in the Classroom: Strategies for Promoting Concentration, Compassion, and Calm
by
Thomas Armstrong
Call Number: Online Access
ISBN: 1416627960
Publication Date: 2019-07-18
Mindfulness and Education: Research and Practice
by
Tamara Ditrich, Royce Wiles, and Bill Lovegrove
Call Number: Online Access
ISBN: 9781443816885
Publication Date: 2017
A Mindfulness-Based Stress Reduction Workbook
by
Bob Stahl
Call Number: Online Access
ISBN: 9781572248274
Publication Date: 2010-03-01
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