Skip to Main Content

Tunxis Campus Library

Search

Tunxis What We are Reading: Self-Help

This month's Self-Help title

The missing peace : rewire your brain, reduce anxiety, and recreate your life

by Rhodes-Levin, Laura

The Missing Peace equips readers with a new and relatable lens to seeing anxiety for what it is: a liar that predicts doom. They will learn how to re-train themselves from years of personal and inherited anxiety. What once seemed overwhelming and unsurpassable is within reach.

Check availability in Library Catalog