The Tunxis Library and Tunxis Counseling Services have worked together to bring you the following selection of self-help resources. These titles address common issues and mental health conditions and are designed to help you understand and manage your mental health and well-being. 

If you have any personal or academic matters that are causing you distress or a diagnosed mental health condition, contact our Mental Health Counseling and Wellness Services Center, located in the Academic Success and Tutoring Center (6-209), for emotional and practical support.
Appointments can be made here.

Or Download the timely care app, medical and mental health support for all CT Community College students.